Yakagadzirirwa Webhu Kuyera Kudzidzira mutsara Ninja Slackline
Mumakore achangopfuura,slackliningchabuda sechiito chinofadza uye chisingawanzoitwa chekunze, chinokwezva vanofarira madhiri uye vanotsvaga mafaro zvakafanana.Kubatanidza zvinhu zvekuenzanisa, kutarisa, uye simba, slacklining yakashanduka kubva kune niche hobby kuenda kune yepasi rose chiitiko.Ichi chinyorwa chinoongorora hunyanzvi hwekudzikisa, kwainotangira, midziyo yakakosha, uye mabhenefiti emuviri nepfungwa aanopa.
Mavambo eSlackline:
Midzi yeslacklineinogona kurondwa kumashure kunharaunda inokwira mukupera kwema1970.Vanokwira vaisunga tambo dzenaironi pakati penzvimbo mbiri dzeanchor vodzidzira kufamba vachiyambuka mutsara kuti vawedzere chiyero chavo uye simba repakati.Izvo zvakatanga senzira yehunyanzvi hwekukudza zvakakurumidza kushanduka kuita mutambo wega, unokwezva vanhu nematambudziko akasiyana uye mibairo.
Essential Equipment:
- Webbing: Nheyo yeslackline ndeye webhu, chidimbu uye chakatambanuka chechinhu chinoshanda semutsetse chaiwo.Iyi webhupu inowanzogadzirwa nepolyester, ichipa iyo inodiwa simba uye kuchinjika.
- Anchor Points: Ingave miti, maumbirwo ematombo, kana yakanyatsogadzirwa slackline anchors, yakachengeteka anchor mapoinzi akakosha pakumisikidza mutsara.Chinhambwe chiri pakati pemapoinzi aya chinogona kusiyana, kubva pamamita mashoma kune vanotanga kusvika kune akakura madaro kune vane ruzivo maslackliners vari kutsvaga dambudziko rakakura.
- Ratchet buckle: Kusimbisa slackline, ratchet inoshandiswa.Aya maitiro anobvumira slackliners kugadzirisa kushushikana kwemutsara zvichienderana nehunyanzvi hwavo uye zvavanoda.
- Kudzivirirwa kweMiti: Kune avo vanoshandisa miti senzvimbo dzekubatisa, kuchengetedzwa kwemuti kunokosha kudzivirira kukanganisa kwebark.Miti-inoshamwaridzika slings kana padding inobatsira kuderedza kukanganisa kwezvakatipoteredza uku uchichengetedza kuchengetedzwa kwemiti uye slackliners.
Iyo Slacklining Chiitiko:
1. Nzvimbo Yevanotanga: Manovice slackliners anowanzotanga nemutsara wakaderera uye mupfupi, pedyo nepasi, kuti vavake chivimbo chavo uye vajairane nehunyanzvi hwekuenzanisa.Sezvavanofambira mberi, vanogona kuwedzera zvishoma nezvishoma kureba uye urefu hwemutsara, vachiunza mamwe matambudziko pakuita kwavo.
2. Tricks uye Techniques: Kunze kwekutanga kufamba, slacklining inopa canvas yekugadzira.Varapi vepamberi vanosanganisa spins, kusvetuka, uye matipi akaomarara mumaitiro avo.Nharaunda inoramba ichisundidzira miganhu, ichigadzira mafambiro matsva uye matekiniki anoratidza simba uye rinoratidza chimiro chemutambo.
Zvakanakira Slackline:
- Kusimba Kwenyama: Slacklining inobata mapoka akasiyana-siyana emhasuru, kunyanya musimboti, makumbo, uye kudzikamisa tsandanyama.Kugara kuri kuda kuenzana uye kurongeka kunobatsira pakuvandudza simba, kuchinjika, uye kusimba kwemuviri kwese.
- Mental Focus: Slacklining inoda kutarisisa zvakanyanya uye kufunga.Chiito chekufamba kana kuita zvidavado pamutsetse wakamanikana chinoda pfungwa dzakadzikama uye dzakatariswa, kukurudzira kujeka kwepfungwa uye kuderedza kushushikana.
- Nharaunda uye Camaraderie: Slacklining inowanzova chiitiko chekushamwaridzana, nenharaunda dzinoumba mumapaki, nzvimbo dzekunze, uye kunyange paIndaneti.Chido chakagovaniswa chemutambo uyu chinosimudzira pfungwa yekushamwaridzana nerutsigiro, kugadzira nharaunda inogamuchirwa yevanotanga uye vane ruzivo vanononoka zvakafanana.
Muenzaniso Nhamba: Slackline
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Yambiro:
- Tarisa Zvishandiso: Usati washandisa yega yega, ongorora iyo slackline, ratchet, uye anchor mapoinzi kune chero zviratidzo zvekupfeka kana kukuvara.
- Chengetedza Anchors: Ita shuwa kuti anchor mapoinzi akachengeteka uye haizotsvedza kana kufamba panguva yekushandiswa.
- Clear Area: Sarudza nzvimbo yakajeka isina zvipingamupinyi kana zvinhu zvinopinza zvinogona kukonzera kukuvara kana ukadonha.
Kuchengeteka Kwemunhu:
- Shandisa Spotter: Kuva nemumwe munhu kuti akuone iwe uchiri pamutsetse kunogona kupa imwe dura rekuchengetedza.
- Pfeka Shangu Dzakakodzera: Shandisa shangu dzakakodzera kuti uve nechokwadi chekubata kwakanaka uye kugadzikana pamutsetse.
- Warm-Up: Ita mamwe maekisesaizi ekutambanudza uye kudziya-up usati wasvika pane slackline kuderedza njodzi yetsandanyama.
Technique uye Kufambira mberi:
- Tanga Pazasi: Vatangi vekutanga vanofanira kutanga nemutsara uri padyo nepasi kuti uderedze njodzi yekudonha kubva pakakwirira.
- Tarisa uye Balance: Shingairira kuchengetedza chiyero uye tarisa pane yako posture uri pamutsetse.
- Dzidza kubva kuNyanzvi: Kana iwe uri mutsva pakuderera, tsvaga nhungamiro kubva kune vane ruzivo kana tora zvidzidzo kuti unzwisise maitiro akakodzera.